Blog Categories
Do you have IBS?
Nutrition and acupuncture to help balance your hormones
Hypnotherapy and diet change to stop cravings
Discussion of Leaky Gut and the health consequences
The role of celiac disease, gluten sensitivity and the relationship with further autoimmune conditions such as Hashimoto's Thyroiditis.
Basics about foods and how they can affect beaviour - focus on sugar and the detrimental affect of having too much sugar, high saturated fat diet.
5 factors that contribute to unexplained weight gain
eating disorders
common reason why people turn to food in times of high stress.
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